THE DIARY

What is a dream ? A dream usually occurs during REM sleep (see our article on this topic). Everyone dreams, but some people have an...

What is minimalism ? It is a "lifestyle in which you limit what you own to the absolute minimum you need to live. " Born in Japan, we see...

Here is a definition of this nature therapy "therapy consisting of curing certain conditions by taking the patient into the forest to...

Telecommuting is defined as the practice of "a professional activity carried out at a distance (from a company), thanks to...

Sleep is an extremely important part of your daily life. It helps to refuel energy, reduce stress and avoid certain diseases. Adults...

You are addicted to your smartphone, you are stressed, overwhelmed and you juggle between appointments ? Maybe it's time to adopt the...