May 16, 2021How to interpret your dreams ? What is a dream ? A dream usually occurs during REM sleep (see our article on this topic). Everyone dreams, but some people have an...
May 12, 2021Minimalism, a new philosophy of life.What is minimalism ? It is a "lifestyle in which you limit what you own to the absolute minimum you need to live. " Born in Japan, we see...
May 12, 2021Sylvotherapy, or the forest bath !Here is a definition of this nature therapy "therapy consisting of curing certain conditions by taking the patient into the forest to...
May 12, 2021How to improve the quality of your sleep ? Sleep is an extremely important part of your daily life. It helps to refuel energy, reduce stress and avoid certain diseases. Adults...
